Class Schedule

Find the perfect time to transform your practice

Tuesday
7:30 AM
Morning Practice

Start your day with clarity and energy

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Tuesday
7:30 PM
Evening Practice

Release the day's tension and find peace

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Thursday
8:00 AM
Morning Practice

Energize your mind and body

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Thursday
8:00 PM
Evening Practice

Deep relaxation and restoration

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Friday
7:30 AM
Morning Practice

End your week with powerful energy

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Friday
6:30 PM
Evening Practice

Welcome the weekend with inner peace

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What to Bring

  • Comfortable clothing (white is traditional but not required)
  • Yoga mat
  • Water bottle
  • Open mind and willing heart

Class Duration

Each class is 90 minutes, including:

  • Warm-up exercises
  • Kriya (set of exercises)
  • Deep relaxation
  • Meditation

All Levels Welcome

Whether you're new to Kundalini Yoga or an experienced practitioner, you'll find the practice accessible and transformative. Each exercise can be modified to suit your level.

Ready to Begin?

Choose a time that works for you and start your transformation journey

Contact Me to Reserve Your Spot